Think Yourself Smokeless: Empower Your Mind, Control Your Behavior, Stop Smoking Forever

Product Information
Even the most stubbornly-addicted smoker can now stop smoking permanently with Think Yourself Smokeless, a unique new program that uses the power of the mind to change behavior. The three-part kit includes: (1) a comprehensive, step by step guide to utilizing the well established technique of mental imagery in an effective new way to conquer tobacco dependency, (2) a motivational journal that fosters personal insights into the causes and cure for smoking addiction a lasting record in which to log progress and reinforce commitment, and (3) a two-part guided imagery meditation tape designed to change the smoker's mindset by tapping directly into the thought patterns that influence it. Think Yourself Smokeless gives smokers a chance to take control of their lives, to think themselves into a healthy and smokeless existence.

Publisher: Crescendo Publishing

Condition: New/Sealed
Accompanied by a Journal (vi, 106 p. ; 22 cm.) and 1 audiocassette.

Price: $39.95 $1.49

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